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Letting Go of Resentment

Posted by Joe on 07 06 2020. 0 Comments

Letting go of resentment is actually a lot easier than the mind makes us believe. This video shares a few
Letting go of resentment is actually a lot easier

3 Similarities Between Buddhism & Stoicism

Posted by Joe on 06 06 2020. 0 Comments

In what ways are Buddhism and Stoicism alike? This video presents 3 Similarities Between Buddhism &
In what ways are Buddhism and Stoicism alike?

Buddhism — the Cure For Anxiety?

Posted by Joe on 06 06 2020. 0 Comments

This video explores what we can learn from Buddhism in regards to fighting the destructive emotion
This video explores what we can learn from

6 Buddhist Reasons to Avoid Alcohol

Posted by Joe on 05 06 2020. 0 Comments

Like most religions, Buddhism emphasizes the dangers of intoxication. The Buddha points out six reasons why
Like most religions, Buddhism emphasizes the

The Art of Not Forcing

Posted by Joe on 05 06 2020. 0 Comments

The Taoists call this process the fasting of the heart. By unlearning something every day, the Taoist arrives at
The Taoists call this process the fasting of the

The Fasting of the Heart

Posted by Joe on 05 06 2020. 0 Comments

This video explores the ‘fasting of the heart’ which entails temporary abstinence from intellectual as well as
This video explores the ‘fasting of the

The Magic Words for Influence & Impact

Posted by Joe on 04 06 2020. 0 Comments

In the following video, you will learn the “Magic Words” that get people to listen to your ideas and take
In the following video, you will learn the “Magic

Fall Asleep In 2 Minutes

Posted by Joe on 03 06 2020. 0 Comments

In this video, learn five easy methods that will help you fall asleep under five minutes — instead of tossing and
In this video, learn five easy methods that will

How to Fix Your Sleep Schedule

Posted by Joe on 03 06 2020. 0 Comments

It’s good to to understand how your body knows when it’s time to wake up or go to sleep. This video explains the two
It’s good to to understand how your body knows

Find Out How Much Sleep You Actually Need

Posted by Joe on 01 06 2020. 0 Comments

You might wonder, exactly how much sleep should you be getting each night. The standard is 7-9 hours, but
You might wonder, exactly how much sleep