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Daily: July 25, 2018

How Meditation Can Reshape Our Brains

Posted by Joe on 25 07 2018. 0 Comments

Regular practice of mediation will change the shape of key regions of the brain for the better. Neuroscientist
Regular practice of mediation will change

Why You Should Meditate

Posted by Joe on 25 07 2018. 0 Comments

The neuroscience behind why meditation helps you control your mind. Why Meditate? | Change your Brain’s Default
The neuroscience behind why meditation helps you

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